Deciding it is possible

When I first looked at the details of the dietary reset in A Mind of Your Own, I knew I needed a plan. Like so many others struggling to get by yet living below the poverty...

By James McCrae

Is uncertainty something to fear or something to embrace?

At this point in history, the world is undergoing massive change that is shattering long held assumptions. From the...

If you’ve followed my work for any measure of time, you know that it has been my dream to open a holistic healing center where patients can move through experiences of awakening, suffering,...

I opened the window to the 27 degree NYC air. My driver asked if I wanted him to turn the heat off, and I said, “no it’s the air freshener. It’s really too much.”

...

Tylenol: Helping or Hurting?

Have you ever popped a Tylenol to push through that annoying headache and get on with your day? Most of us have. Each week, millions of Americans take one of the 600...

Physician, heal thyself.

More and more of us are bumping up against the glass ceiling of what conventional medicine has to offer when we, as doctors, get sick.

Dr. Stephanie Strozuk and I...

Detox – Why You Need To

Have you ever read The Lorax?

The message of this prescient tale has never been more important: it takes one person, motivated by love, to reconnect the many to...

May 1998 – My personal health transformation had very innocent roots. I remember standing with my medical school graduating class at what was then Avery Fisher Hall in New York City, reciting...

If you felt like you were being aggressively and relentlessly chased by a menacing stranger, then as you approach the edge, jumping off of a cliff might seem like your only option. But what if the...

The universe is knocking. Many of us are feeling that it is time. That something is happening, right now. That we are being asked to awaken out of our slumber, turn off our distractions, and feel ...

By Kelly Brogan, MD and Louise Kuo Habakus. The original post can be found here.

Cars were at a 12 minute standstill and the traffic light repeatedly cycled green to red. In the streets,...